Category Archives: Diet

The Whole 30 - Completion of Week Two - House on Winchester

The Whole 30 – The Completion of Week Two

We are half way through this Whole 30 plan. 🎉 And, I’m checking in at the completion of week two because I said I would.  And, trust me.  You are all making me accountable.    🤗

 

The Whole 30 – The Completion of Week Two

This past week had many ups and downs.  The physical detox symptoms were for the most part over.  And with that, I mean I had no headaches and irritability like I did in the first week.  But bouts of I-can’t-do-this-shit-any-longer reared its ugly head between both Deb and I.  I’m being completely honest.  There were two points this past week that I personally said out loud, “🖕🏼F*@k it.  I’m done.  I don’t care.”  And then I thought of all of you.  How could I possibly write these posts and get on Instagram and Facebook and tell lies. I mean, really, how would you know if I was telling the truth or not? 🤷🏼‍♀️ I could claim to be following the program while washing potato chips down the old hatch with a cold beer.  But, me being me… there is no way.  I cannot tell lies.  So, YOU made me stick to it.  And, I thank you.  😘

Continue reading

The Whole 30 - Completion of Week One - House on Winchester

The Whole 30 – The Completion of Week One

As promised, I’m checking in with you guys after the completion of week one of The Whole 30 plan.  If you are new here, read why I decided to do a complete diet detox and why I chose this plan.   By checking in each week, YOU are holding me accountable for this detox.  🤗  Yay, YOU!

Do you remember when I quoted the first sentence in The Whole 30 guide in last weeks post?

“It is not hard.  Don’t you dare tell us this is hard.  Quitting heroin is hard.  Beating cancer is hard.  Drinking your coffee black is. Not. Hard.”  (The Whole 30 Guide) Continue reading

The Whole 30 - Detox from Junk Food - House on Winchester

The Whole 30 Guide – Detox from Junk Food

The most quoted line in The Whole 30 book is this one:  “It is not hard.  Don’t you dare tell us this is hard.  Quitting heroin is hard.  Beating cancer is hard.  Drinking your coffee black is. Not. Hard.”

That is basically the first line in The Whole 30 guide, which touched me to the core.  We all know someone who has fought cancer.  Someone whom I love to the bottom of my soul has fought and won against the heroin demon.  I know that I can handle drinking my coffee black.  🤷🏼‍♀️

Continue reading